The Waste Removing Industry in West Vancouver

How much will it cost to get your trash removed? This is a usual issue that West Vancouver BC individuals inquire since finding good information concerning the rates of disposal is a difficult course of action. I have some valuable information regarding average garbage disposal rates as well as other prices associated. But before I offer to you, let me tell you first precisely how these rates are created.

There are a lot of businesses in West Vancouver that will really provide you a really reasonable services. This is all done with the help of wording. That is exactly why, you have to check thoroughly the removal rates that they offer. Are they going to publish all the rates or simply labour hours alone? Understand the conditions. Before agreeing on their hauling rates, make sure to have them informed about the distance that they?ll be carrying the junk over. Therefore, you should anticipate that they’ll charge you additional charge for extra labour hours. This is the reason why you have to inform them ahead of time regarding these specifics.

It is not uncommon for West Vancouver BC based junk removal businesses to quote a great price for their services initially, only to add additional fees at a later stage. This explains why folks need to ask what is covered in the rates first. You must figure out if the quote they have provided you covers everything related to the job, such as for example labor prices. Make sure you agree on conditions, this can prevent headaches and additional charges. And as the one having the service, you should also make a clear description of the job condition they have to work with, such as particular obstacles that can somehow make the work a little hard, like if they need to go through the stairs or take the rubbish for a long distance; this is very important so that they can provide you with a quote correctly. Home furniture that has been soaked in the rain would mean bigger hauling rates. Your experience with your garbage disposal business will definitely be a pleasant one if you make a decision to do all these.

So that you can have a great start, you can make use of the resources accessible on the net. What you are going to do is to conduct a comprehensive research for businesses that offer services in West Vancouver BC for waste disposal services; to make your search a lttle bit less complicated, make use of the several resources that the online world gives you for they have worthwhile info regarding the best companies that many individuals pick for rubbish hauling services in West Vancouver British Columbia. For sure, there will be hundreds of search results; hence, what you need to do is note the leading 5 in the listing of garbage pick up providers and try to find out which among the five is better. Then check out each of their websites and carefully look through the packages that they provide. There are companies providing various services that are not trustworthy in terms of their terms and conditions. Here is a tip for you, those companies that do not reveal their pick up charges really needs to be avoided no matter what. Probably why they have not disclosed it is because they have very high costs for their services and through this, you can somehow be blinded and obtain their services and feel dissapointed about it in the end.
The initial thing you ought to carry out is search online and search for a junk hauling business in your neighborhood. don’t just depend and junk your time looking at magazines or in yellow pages. Newspapers are obsolete and rarely used, the internet is the swiftest and most updated spot to acquire those info. Visit the top 4-5 junk pick up companies? sites and study their offers properly. Usually they will try to cheat you with terms. If the provider doesn’t publish its disposal fees on their website, don’t junk your time and effort. Try to check another site. Provider that doesn’t list their pick up fees is most probably going to cost lots of money. Besides, why don’t they post it?

In your hunt for a rubbish pick up businesstake into account their location and those that are near the place where your junk is located, is the finest choice for you. What made this crucial in your part is simply because one of the factor that affects the total expense is the disposal truck?s fuel usage. You can anticipate for a lesser fuel and overall disposal cost if the firm is close to your place. To get the providers that provide their trash hauling services in West Vancouver BC, make sure you key in the word West Vancouver when you lookup online. Moreover, if you choose a local business in your town, you are also contributing to the development of your local economy in West Vancouver.

With rubbish removal services, it’s not like you require it every day for the entire year. It is more of a monthly or irregular service. Be sure to make things right. Do not just settle on service providers that provide cost-effective waste hauling; therefore, be sure to evaluate on the quality of services that they present. Bear in mind that once you hire any garbage removal company, do not fail to remember to compare the costs on exactly the same kind of services and find the big difference.

Obviously, when you find a good trash pick up provider and are pleased with the services they provided, keep their details so you can utilize them in the future. Here are several of the top choices of the locals in West Vancouver for the very best rubbish removal provider.

When you already have an idea of which businesses can give you the services at the expense that you are comfortable with, give them a phone call and check out how they deal with your call. Chances are high that a junk pick up company may be the finest choice if they answer your call with so much professionalism. When a company does not take care of you the right way, there is no reason to stay with them because it just exhibits how poor their customer services can be. Can you really manage a business with individuals who are not handling you right?

Junk pick up is not a service you require all year around. On a yearly basis, this might only be necessary for a couple of times. Never ever mess up with it. Well, always choose the quotes which are realistic when it comes to rubbish pick up services and pick the ones with cheap prices but will not compromise the quality. Nonetheless, it will pay you good if you are intending to have an evaluation on the prices and services that the various rubbish removal company offer.

An Overview of the Freshwater Pearls

With respect to cultured freshwater pearls, nature freshwater pearls of awesome quality are very tough to get or make. It is because everything depends on nature. Therefore, it might not be that tough to realize why freshwater,despite having imperfectness, are still more pricy that the best known cultured pearls.
The procedure of making natural freshwater is completely the same as the procedure of creating seawater pearls. First of all, a foreign object gets into the oyster or the mussel. It is really a heavenly experience for the small pebble. If the oyster is unable to take it out of his system, it starts feeling irritated. To lessen the irritation, it will commence the secretion process of the mother of pearl, which is the main ingredient of any pearl.

Pearl makers or divers will make a tiny opening in the oyster shells to insert a mantle tissue of other oysters. The insertion will make the freshwater oyster commence the process of producing the mother of pearl. Pearl manufacturers can assure the result or the quality of these products by controlling other aspects such as the oyster’s health, water temperature, and so on.

Japan was the dominant country regarding the cultured pearl industry. After having success in their endeavors in working on saltwater mussel, they planned to undergo the same experiments on the freshwater mussels of Lake Biwa. Their endeavor was successful and also people were happy to find fresh colors, which they have never seen before regarding the pearls. Thereby, cultured freshwater found in Japan gained immense popularity and all the cultured freshwater were addressed as Biwas in the past no matter from wherever place they have been originally discovered. This led to the growing popularity of Freshwater Pearl Jewelry.

Sadly, pollution has caused substantial damage to pearl production in Biwa, and it was exactly this moment that a new dominant country also entered the scene, which is China. The country has ample amount of natural resources that Japan don’t have. They have ample amount of open land, unlimited lakes, and various other water bodies, and unlimited manpower who are ready to work at even below the minimum amount of wages offered. This led to the huge amount of production of pearl strands which is highly popular among people.

Though the initial experiments of China regarding cultured freshwater pearl production were quite unsuccessful and didn’t appealed to the masses, China soon became the master of the required methods to make that not only stand out the best pearl’s quality manufactured in Japan but also were sold at inexpensive prices with respect to others. Most of the inexpensive pearl rings are made of Chinese pearls that people just love to wear.

The Ideas For Traveling to Canada

Canada is usually a fantastic getaway place, with its gorgeous vistas, wild animals, stunning winding roads, and cosmopolitan metropolitan areas. Even if you vacation to Canada on a regular basis, the out this checklist of five journey tips to Canada.

  • Provide an excellent Journey Manual to Canada

If you journey to any new place, it really is vital to carry a very good travel manual. Canada isn’t any exception. You could print out a vacation guide on line, or you can purchase a well-know vacation guide for Canada, this sort of as Lonely World.

A great travel help provides you with perception into the place to remain, outlet, consume, and generate. As well as, it will provide you with tons of guidelines about points to undertake, wonderful night existence, and actions which have been exciting for that full household. Spend inside of a good journey tutorial for Canada, so you will not be sorry.

  • Consider the Climate

Earlier than you pack to your vacation to Canada, do not forget to take into consideration the temperatures. Should you be likely on the Maritime Provinces, try to remember which they often become a bit more humid than the provinces within the west. In Halifax, Nova Scotia, it is possible to hope weather that hovers around freezing in winter and is particularly temperate during the summer.

If you are traveling to Canada and being the mountain areas, you are able to count on to determine loads of variation in temperature. Layering clothing is helpful in these locations. Conversely, the areas of Vancouver and Victoria are considerably far more temperate and do not typically see freezing temperatures.

  • System to the Border Crossing

Travel to Canada has gotten lots a lot more challenging lately, as new restrictions on border entry are actually imposed. The documentation prerequisites for travel to Canada are inside of a regular state of alter, so it’s significant to check into these demands ahead of you leave.

For the most up-to-date data on travel to Canada from your US, go to the US Division of State Web page.

  • Fully grasp the Currency

On the list of most significant vacation methods for Canada is the significance of knowing the currency ahead of you go. Canada takes advantage of the Canadian dollar, even though numerous border areas will take American pounds too. It really is wise to carry traveler’s checks during the Canadian greenback, considering that they are accepted almost everywhere.

The best trade pace for currency and traveler’s checks is on the Canadian chartered banking companies. You will also find numerous ATMs in Canada.

  • Don’t forget With regard to the Revenue Tax

Much like the US, the Canadian authorities incorporates a product sales tax for products and providers. Don’t forget concerning this tax when preparing expenditures when you travel to Canada.

It’s a Brave New Connected World for Home Audio and Visual Media

How the internet and wireless connected systems are changing audio and visual media within our homes. Is fully digital – non tangible video and audio becoming the norm?

If you have found yourself wanting to get a new audio or TV system, you will have probably noticed just how much choice you have and how many more possibilities there are to bring sound to your home. Many of use still have a large collection of CD’s, DVD’s or even older media such as tapes and vinyl but these days you don’t even need to touch hard-copy media.

Everything these days can be connected in some form or another but the most popular way is using internet wireless routers. Most of us are already using them with our computers, tablets and smartphones but did you know you can do it with some audio systems? Network connected audio devices are now available where you can download, store and stream your favourite music to other rooms in your household. You can use the hard-drive in your computer or a network attached storage (NAS) to convert your CD’s to high quality FLAC (free lossless audio codec) and even use downloaded 24-bit studio quality music files.

It’s not just your network connected audio that you can receive and play your music collection. If you have portable media devices such as a tablet computer or a smart-phone you can access your collection anywhere with a network with access to the internet. With such innovations in place music lovers are freed from just confining their enjoyment to just one room and could have smaller satellite systems in places such as the bedroom and kitchen. For those that are on the move can access their collection on the commute to work and even on holiday in other countries.

Home visual media is also benefiting from the new connected nature of multiple systems. TV’s can now be routinely found to be able to connect to home networks and the internet which is turning them into media hubs, where you can download or stream music and movies online. The proliferation of high-definition movies and program content is giving the perfect excuse to take your TV experience and turn it into a home cinema showcase. Virtually all modern movies come with multi channel soundtracks and most audio and video devices support additional speaker configurations. For those that have not experienced the difference that a home cinema system can have when viewing high-definition content will be surprised to the difference it makes to the enjoyment of your favourite movies.

Moving on there would be an increasing shift towards a fully digital, non hard copy attitude to the media available to us. We would no longer need tangible media such as disks as we would have all our acquired media be them music, movies, video, written and photography would all be stored in storage that we personally may or may not own in our homes. For media we have not made ourselves there would be access rights that we have bought so even if we somehow loose our media libraries we could still re-acquire what we had stored in them. There may be discussions as to if we would still prefer to own tangible media but I would think they would just gather dust somewhere like my current CD collection does.

How to Lose the Pear Shape Figure

Someone with a “pear shape” carries extra weight around the hips. A study at the Children’s Hospital in Boston found that pear-shaped individuals have lower levels of insulin than individuals who carry extra weight around their abdomens (“apple shape”). What this means is good news for the pear-shaped: they can lose weight both through restricted fats and restricted carbohydrates. However, while losing weight around the hips is easier, making a plan and sticking to it is key.


  1. Eat fewer fats and simple carbohydrates. Instead, eat lean foods, including chicken, turkey and fish, as well as slow-burning carbohydrates like black beans and kidney beans. Include vegetables at every meal and eat only fresh fruit (no juice or dried fruit). Banish foods that serve no healthy purpose, such as chips, candy, soda, white bread and fast-food meals.
  2. Set a calorie goal. Use a weight calculator to determine your calorie needs and to calculate the calories you’re consuming. Make it a daily goal to meet but not exceed your daily calories.
  3. Exercise frequently: aim for five or more exercise sessions per week. Your exercise should be at least 30 minutes with little or no weight and high intensity. If you aren’t used to exercise, start with a half-hour of walking, then work up to intervals of walking and jogging. If you have difficulty motivating yourself, sign up for an aerobics class or other guided fitness program. If you enjoy sports like tennis, basketball or soccer, they are all excellent for burning fat.
  4. Perform resistance training to tone your upper body and even out the appearance of your pear shape. Toned shoulders and a V-shaped torso will make your hips look smaller. Add resistance training to your workout two or three times per week. Some fitness classes include a resistance training component.

Tips & Warnings

Planning ahead makes healthy eating easier. Determine which combination of foods best meets your caloric needs and schedule your meals. Make a shopping list with healthy foods and stick to it. Don’t be afraid to eat the same thing every day, if you enjoy it and it’s healthy, until you reach your goal. Find a friend to exercise and compare meal ideas with. You’ll keep each other honest and motivated.

Skin Reactions to Food Allergy

Food allergies occur when the body’s immune system mistakenly believes that a food protein, or allergen, poses a threat. In response to the perceived threat, chemicals are released into the blood. These chemicals in turn cause the symptoms of an allergic reaction.

Affected Body Systems

Allergic reactions to food can affect four body systems: the skin, gastrointestinal system, respiratory system and cardiovascular system. Reactions affecting the skin are the most common and can manifest in a number of ways, including a mild rash, hives, eczema and swollen skin (or angioedema).


Hives are the most-common allergic response to food. They are sometimes called urticaria or a nettles rash and are red, very itchy, swollen areas of skin. Hives have a central, raised white bump surrounded by an area of redness. Some people believe hives look like a cluster of mosquito bites. Sometimes new clusters will appear just as other areas are clearing up. Hives can occur alone or with other symptoms. Some people get hives just by touching the food to which they are allergic.


Eczema, or atopic dermatitis, is a skin condition that is itchy, scaly and red. Located on the face, scalp, arms and legs, eczema is a chronic condition that is aggravated by food allergies. Unlike hives, it does not vanish, but lingers long after ingestion. Furthermore, eczema can be a warning sign in very young children that a food allergy may exist. In fact, 37 percent of children with moderate eczema also have a food allergy.


When the deep layers of skin swell in response to a food allergen, this is called angioedema. According to the World Allergy Organization, angioedema is caused by a buildup of fluid leaking from thin-walled blood vessels. It can accompany hives or occur alone.

Other Skin Reactions

There are several other types of skin reactions to food allergens. These reactions typically occur in children. For instance, infants and toddlers often develop a red rash around their mouths when they eat something to which they are allergic. They also may have “allergic shiners,” which are dark blue, black or reddish circles under their eyes. Typically, children with a milk allergy will have allergic shiners. They also may have reddish earlobes and a reddened nose. The red nose is often referred to as an “allergic salute.” In other words, when children rub their noses red because they itch, it looks like they are saluting.


Food allergies can worsen over time with each reaction becoming more severe. Skin reactions are often the first sign that something is wrong. Ultimately, if the offending food is not eliminated from the diet, severe allergic reactions may begin to involve more than just the skin. Some reactions can even become life threatening. If you are experiencing skin reactions when you eat particular foods, it is best to visit an allergist to determine what is causing your body’s response. An allergist can determine the best treatment for your condition.

The Value of Colour and Patterns in Your Childs Life

Importance of colour along with patterns in developing childrens creative thinking. There is a cycle of changing colours which will can affect much of our body and mind. Our planet is a magnetic field filled up with negative and positive charges, electro magnetic waves are produced by these charges consistently vibrating.

Each wave includes a unique speed of vibration plus wavelength, Together they form the electro-magnetic sphere. White light while seen through a prism or even water vapour splits into the colours of the spectrum.
Colour through age development.

There is a pattern of changing colours of which can affect our body-mind through the different phases of existence. A child’s colour preferences may change with time.

Your child’s level of growth as well as age can change the colours they like and don’t like.
All through historical past it has been believed that different men and women surrounded themselves with colours on a unconscious level for spiritual influence on there lives.

At age 2 to 8 years rounded styles and mild soft colours are generally considered excellent for nursery and bedroom’s, babies between 7 and 11 years more vibrant colours and designs were introduced, and gentle greens and more mathematical styles from 10 years till teenage years, was found to be less distracting to the
emotional focus of every stage connected with advancement. Very small kids and colour.

Baby nurseries are best suited to creams and softer colour tones such as pinks along with creams, that will radiate relax and warmness and are generally psychologically tension relieving and enjoyable. Wall decals and decorations such as soft blues and pinks through to creamy yellows, and peachy apricot can be utilized for little one bedrooms and nurseries. Benefits of making use of wall decals for increasing kid’s creativity.- Roxanne Creveling – Stanford University

A Childs surroundings carries a huge influence on their mood and conduct, changing a blank wall with wall decals stimulate mental performance to a greater level. Wall decal encourages children to use their imagination and helps them to recognise colours, shapes and objects. It can assist with learning and development, giving your children the very best benefit before their formal education.

The initial years of a Child’s every day life is spent within their home and their home surrounding equals a high percent of their visual knowledge, therefore it is very important to generate a striking and interesting living space or baby’s room they are going to associate as a entertaining along with safe place. Small children sleep as well as study far better if they are within a calm and peaceful environment. With entertaining wall decals, youngsters will certainly be capable of amuse themselves for longer, so that they wonâEUR(TM)t require constant attention and you can get more done around the house.

Relationships: Why Do Some Breakups Hurt Men More Than Women?

In recent studies, men have been shown to suffer more than women when a relationship comes to an end. And while some people would not have been surprised to hear this, for others, it was unexpected and even dismissed.

Even though men have emotions just like women, this doesn’t always appear to be the case and they are often portrayed as having an inability to show emotions by women and the media. Men are often stoic and the emotions that they do express are often limited to a few emotions, such as: anger and frustration.

So what these studies have done is created awareness around the fact that although men don’t always show their emotions, it doesn’t mean that they don’t have them. And the reasons they don’t show them is partly due to the pressures that men face and what it generally means to be a man.


Times are changing and while a man has been seen as the provider for so long, this is a role that they are not always expected to play in today’s world. For when they played this role, they had to be seen as strong and unbreakable; as being immune to pain and to give of the impression that nothing ever affected them.

And as a man was expected to be this way, a woman had to play the role of being passive and weak. But, women have gradually been realising their power and the need for a provider is no longer as important as it used to be; simply because the chances are often there for women to provide for themselves.


But while changes have been taking place, in regards to what it means to be a man and what it means to be a woman, the pressure to conform to the old roles is still there for people. For if ones identity is based on playing a certain role and this causes them to feel empowered for instance, there is naturally going to be resistance when it comes to change.

Even if these roles are dysfunctional and unhealthy, it doesn’t mean that one is simply going to let them go; especially if what they will have to let go of is seen being less than what they will end up with.


And if a man was to show his emotions and not just the ones that are seen as acceptable, but their full range of emotions, there is going to be the chance that he will be labelled. This label is unlikely to be one that causes him to feel empowered.

What it could do is cause him to feel emasculated and that he will no longer be accepted or respected by others. And this will be seen as something that that could isolate him from other men and women.

Socially Acceptable

So it could be said that until men are seen as having emotions and that it’s acceptable for them to have them, there are going to be a lot of men who will continue suffer in silence. Just as there are women who feel the pressure to be passive and that they have to deny their personal power.


What is acceptable is for women to show their emotions and for men to repress them. This is generally what is classed as normal and yet just because something is normal, it doesn’t mean it is healthy.

And as a result of this, it is only natural that some women will handle breaks up differently to how some men do. Women can feel as though it’s okay for them to embrace their emotions, whereas men can come to the conclusion that they have to deny them and to pretend they don’t exist.


So when one person feels comfortable with something, they are going to behave differently to someone who doesn’t feel the same. Women, through feeling comfortable with their emotions, usually have friends and family who they can open up to. Through them embracing their emotions, it can lead to their feelings being released instead of trapped in their body.

And as they can do this, they don’t have the same need to deny how they feel and to channel their feelings into something destructive. To see a woman upset is generally not going to have the same affect on people as it would if a man was upset.


As men don’t always feel comfortable with having emotions, there is less chance that they will have friends who they can open up to and they might not even reveal how they feel to their family. And as a man doesn’t embrace them, they can end up being trapped in their body.

So when they are not faced and the support is not there, their emotions can end up being repressed and channelled into things that are destructive. These could lead them to taking drugs, drinking alcohol or fighting, as a way to numb their pain.

Emotional Build Up

And if a woman has always felt comfortable with expressing her emotions, then she is unlikely to have an emotional build up. So when a relationships ends, there won’t be any emotional pain from the past to increase her present pain.

However, when it comes to a man who has repressed his emotions for most of his life; their present pain could end up being intensified through having repressed emotions triggered. Emotional pain from the break up and from many years of repression, could end up being overwhelming.


To say that all women are comfortable with their emotions and all men are not would be inaccurate. And yet women are expected to be in touch with how they feel and men are not.

Men not only have the right to express how they feel, they also need to. If a man wants to be emotionally healthy, then it is imperative that they change how they view their emotions and how they deal with them.


This is why the assistance of a therapist, healer a coach can be so important. Through another’s assistance, one can gradually form a different relationship with their emotions. If a man is suffering emotionally, reaching out for support is the healthiest thing to do.

Is Your Data Really ‘Safe’ on the Go?

Most businessmen need to travel around the world and locally, in order for their businesses to expand, grow, and reach target audience and also to increase business contacts. For this purpose, they definitely have to travel around with loads of highly confidential data and company’s vital records which also form the unique selling proposition and maintain an organization’s competitiveness in the market.

Traveling around with this vital information can be really essential most of the times. In today’s globalized and digital scenario, which has introduced various data storage devices including laptops, USB devices and external hard drives, one has to be extremely careful in taking all precautionary measures to protect this information. The information stored in these portable devices is prone to various human and incidental factors. For instance, if a businessman is traveling with his laptop, and he is faced with an earthquake at his destination, this may destroy his laptop containing the highly valuable information worth millions of dollars. But just to keep in mind, these situations occur rarely and thus don’t have much impact, because of their rarity.

However, the greatest and the most common type of threat that is faced by a businessman is data theft. Data theft may occur in various forms and poses the most serious type of danger for business commuters. People who are on the lookout for data theft definitely use various kinds of dodgy and insanely genuine tactics that no doubt boggle the minds of their owners. Another reason for your data loss can be the loss of your data unintentionally, meaning you forget your USB drive at the airport, accidentally dropped it off on to some place you went a week ago or simply forgot to collect it when checking out of your hotel room. The possibilities are endless and there is no end to them.

To genuinely protect your data from such incidents a businessman has to have the best encryption software in order to take various precautionary measures that will ensure comprehensive protection.

  • Never allow anyone to use your personal data storage and portable memory device under any circumstances.
  • A businessman should always travel with the data that is genuinely required for that task. Traveling with loads of excess data that is critical to the company will definitely have increased chances of data theft or accidental memory stick damage.
  • Try out all means to encrypt data that you carry with you. Encryption is essential in today’s circumstances as it encrypts the data into code language that is, in most of the cases, not readable and understandable by unauthorized people.

These techniques can be really beneficial in the long term for data protection as they are really easy to use, adaptable and genuinely applicable.

Tips on Clearing a Stuffed Nose

Changes in the season, colds and allergies often bring on distressing symptoms such as a stuffed nose. Clearing up a stuffy nose is simple with a few home remedies or over-the-counter medications. Avoid mixing too many methods at once especially if you haven’t previously tried natural remedies. Some herbs may interact with medications so focus on using either herbs or pharmaceuticals rather than mixing treatments at the same time.

Saline Nasal Sprays

Use saline nasal sprays to clear up a stuffed nose. These types of sprays are found at your local pharmacy or online. The Family Doctor website says to gently blow your nose before using the medication and try not to sneeze or blow your nose immediately after using the spay. Sneezing or blowing your nose can counteract the effects of the spray because the saline solution needs to remain inside your nasal cavity to help break up congestion.

Drink Green Tea

Choose caffeine-free green tea.

Drink green tea to boost your immune system and help clear up sinuses when suffering from a cold or allergies. Green tea helps clear up a stuffy nose because it contains antioxidants that stimulate the immune system. This helps to relieve all the symptoms associated with a cold such as runny nose, fever and sore throat. Green tea contains anti-inflammatory nutrients such as Vitamin C and L-theanine.

Increased Humidity

You can clear up a stuffy nose by increasing the humidity levels in your home with a vaporizer or humidifier. You can find these at your local home improvement or department store. Turn your humidifier on at night before bed so that you can breathe easier while you sleep. You can also spend 10 minutes, two or more times per day inside a sauna or hot shower to help clear up a stuffed nose. The hot steam helps clear up a stuffed nose by increasing moisture and humidity in the air.

Neti Pots

Neti pots often are used in Ayurvedic medicine. The pot resembles a small tea kettle, but is used to clean and clear out the sinuses. Saline is added to lukewarm water in the pot, and the user then pours the liquid into his nose through the spout of the pot.